michelle riesterer

Log

Date Workout Score Ave Comments Action
09/13/22 12:06 2,711m 2:13.9 View workout
09/11/22 v1:00/1:00r...7 4,503m 1:56.5 View workout
09/10/22 v0:20/0:10r...32 2,761m 1:55.9 View workout
09/09/22 v6:00/2:00r...6 3,871m 1:56.2 View workout
09/08/22 v10c/1:00r...6 3,045m 1:57.4 View workout
09/07/22 v3:00/r...12 5,602m 2:08.5 View workout
09/06/22 v3000m/3:00r...2 5,474m 2:02.0 View workout
09/05/22 v500m/2:00r...5 3,500m 1:56.8 View workout
09/03/22 9:58 2,415m 2:03.8 View workout
09/02/22 5:02 1,027m 2:27.4 View workout
08/31/22 8:55 2,018m 2:12.5 View workout
08/27/22 v15:00/1:01r...2 7,092m 2:06.9

MUNICH

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08/26/22 v/3:36r...5 5,716m 2:05.9

CRAZY EIGHTS

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08/25/22 22:26 5,009m 2:14.4 View workout
08/24/22 5000m 20:26.1 2:02.6 View workout
08/23/22 v/10:54r...11 3,604m 1:56.7

PURPOSE + INTERVAL ROW

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08/22/22 v/1:06r...7 5,294m 2:04.6

THE DESCENT

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08/21/22 5:09 1,219m 2:06.8 View workout
08/21/22 v1:00/1:00r...10 2,674m 1:52.1 View workout
08/20/22 v/14:01r...4 4,501m 2:03.2

STRENGTH & TECHNIQUE: 3RD 500

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08/19/22 30:34 7,019m 2:10.6 View workout
08/18/22 v6:00/2:01r...6 8,686m 2:04.3

ST CATHARINES

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08/13/22 28:37 6,639m 2:09.3 View workout
08/11/22 17:16 4,003m 2:09.5 View workout
08/09/22 v4:00/1:00r...5 4,942m 2:01.4 View workout