Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/24 |
1,008m |
5:42.2 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,510m |
7:30.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,015m |
17:19.4 |
2:52.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,422m |
6:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,250m |
5:04.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
267m |
1:13.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
890m |
4:20.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,250m |
11:22.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,500m |
6:52.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,016m |
11:18.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,009m |
11:13.8 |
2:47.6 |
RowErg |
Hwt |
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|
01/21/24 |
3,828m |
21:12.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,011m |
11:06.2 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,010m |
11:12.9 |
2:47.3 |
SkiErg |
|
View workout
|
12/20/23 |
3,006m |
16:48.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
750m |
4:35.2 |
3:03.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,091m |
6:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,556m |
30:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|