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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Sergey Korolev

Log

Date Workout Score Ave Comments Action
07/02/24 v4000m/1:00r...3 12,000m 2:19.5 View workout
06/30/24 v4000m/1:00r...3 12,000m 2:20.8 View workout
06/28/24 v4000m/1:00r...3 12,000m 2:23.9 View workout
06/26/24 v4000m/1:00r...3 12,000m 2:20.1 View workout
06/24/24 v4000m/1:00r...3 12,000m 2:19.4 View workout
06/23/24 v4000m/1:00r...3 12,000m 2:19.7 View workout
06/22/24 v4000m/1:00r...3 12,000m 2:19.0 View workout
06/19/24 v4000m/1:00r...3 12,000m 2:18.1 View workout
06/13/24 v4000m/1:00r...3 12,000m 2:17.4 View workout
06/11/24 v4000m/1:00r...3 12,000m 2:18.7 View workout
06/08/24 v4000m/1:00r...3 12,000m 2:19.9 View workout
06/06/24 v4000m/1:00r...3 12,000m 2:18.5 View workout
06/04/24 v4000m/1:00r...3 12,000m 2:19.5 View workout
05/30/24 v4000m/1:00r...3 12,000m 2:19.0 View workout
05/28/24 v4000m/1:00r...3 12,000m 2:20.2 View workout
05/25/24 3x4000m/1:00r 56:08.3 2:20.3 View workout
05/23/24 3:12 507m 3:09.3 View workout
05/23/24 v1000m/r...5 5,000m 2:09.8 View workout
05/21/24 v4000m/1:00r...3 12,000m 2:19.8 View workout
05/17/24 v4000m/1:00r...3 12,000m 2:20.4 View workout
05/16/24 v4000m/1:00r...3 12,000m 2:17.4 View workout
05/14/24 10000m 46:58.1 2:20.9 View workout
05/14/24 394m 1:59.8 2:32.0 View workout
05/14/24 497m 3:29.6 3:30.8 View workout
05/11/24 10000m 47:02.5 2:21.1 View workout