Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
7,024m |
32:04.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
27,748m |
1:03:07.3 |
2:16.4 |
BikeErg |
|
View workout
|
07/23/23 |
27,429m |
1:02:07.3 |
2:15.8 |
BikeErg |
|
View workout
|
07/22/23 |
5,054m |
23:05.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/22/23 |
27,354m |
1:02:08.5 |
2:16.3 |
BikeErg |
|
View workout
|
07/20/23 |
5,549m |
25:07.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
27,526m |
1:02:07.4 |
2:15.4 |
BikeErg |
|
View workout
|
07/19/23 |
6,867m |
31:05.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
27,415m |
1:03:07.4 |
2:18.1 |
BikeErg |
|
View workout
|
07/18/23 |
7,144m |
32:05.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
27,411m |
1:02:08.4 |
2:16.0 |
BikeErg |
|
View workout
|
07/16/23 |
6,902m |
31:04.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/16/23 |
26,323m |
1:00:07.8 |
2:17.0 |
BikeErg |
|
View workout
|
07/15/23 |
6,761m |
30:06.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
27,536m |
1:03:08.6 |
2:17.5 |
BikeErg |
|
View workout
|
07/13/23 |
5,131m |
23:16.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
27,285m |
1:01:08.3 |
2:14.4 |
BikeErg |
|
View workout
|
07/12/23 |
7,154m |
32:04.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
27,353m |
1:01:07.8 |
2:14.0 |
BikeErg |
|
View workout
|
07/11/23 |
27,428m |
1:02:08.2 |
2:15.9 |
BikeErg |
|
View workout
|