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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Liam Boal

Log

Date Distance Time Pace Comments Action
08/01/24 2,101m 8:00.0 1:54.2 View workout
07/31/24 2,000m 8:53.7 2:13.4 View workout
05/01/24 505m 2:00.0 1:58.8 View workout
02/12/24 2,500m 10:56.3 2:11.2 View workout
02/06/24 1,000m 4:25.2 2:12.6 View workout
02/05/24 1,229m 5:00.0 2:02.0 View workout
02/01/24 3,000m 16:16.2 2:42.7 View workout
01/30/24 2,500m 11:30.5 2:18.1 View workout
01/28/24 5,000m 25:18.4 2:31.8 View workout
01/27/24 3,000m 14:50.6 2:28.4 View workout
01/24/24 2,148m 10:00.0 2:19.6 View workout
01/19/24 5,105m 25:00.0 2:26.9 View workout
01/18/24 1,500m 5:38.8 1:52.9 View workout
01/17/24 2,000m 8:39.9 2:09.9 View workout
01/16/24 2,000m 8:42.7 2:10.6 View workout
01/08/24 2,000m 8:47.1 2:11.7 View workout
01/07/24 3,217m 15:00.0 2:19.8 View workout
12/28/23 2,083m 10:06.2 2:25.5 View workout
11/02/23 625m 2:30.0 2:00.0 View workout
10/30/23 1,500m 6:17.2 2:05.7 View workout