Sign Up
2,979,540
Lifetime Meters
711,095
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Alex Grocock

Log

Date Distance Time Pace Comments Action
01/30/24 12,000m 1:00:02.2 2:30.0 View workout
01/30/24 540m 2:43.3 2:31.2 View workout
01/27/24 16,000m 1:21:32.0 2:32.8 View workout
01/23/24 12,000m 53:44.6 2:14.3 View workout
01/20/24 12,023m 1:00:02.0 2:29.7 View workout
01/12/24 12,000m 53:50.6 2:14.6 View workout
01/11/24 500m 1:57.2 1:57.2 View workout
01/11/24 12,000m 58:19.2 2:25.8 View workout
01/10/24 17,069m 1:20:00.0 2:20.6 View workout
01/09/24 8,717m 42:00.0 2:24.5 View workout
01/09/24 4,424m 21:00.0 2:22.4 View workout
01/08/24 12,000m 1:02:24.9 2:36.0 View workout
01/06/24 3,000m 13:13.5 2:12.2 View workout
11/30/23 8,000m 37:27.1 2:20.4 View workout
11/28/23 8,000m 37:49.0 2:21.8 View workout
11/25/23 9,000m 43:17.5 2:24.3 View workout
11/25/23 272m 1:22.9 2:32.3 View workout
11/24/23 8,006m 38:20.8 2:23.6 View workout
11/14/23 8,000m 38:22.9 2:23.9 View workout
11/08/23 8,011m 39:01.6 2:26.1 View workout