Alex Grocock

Log

Date Workout Score Ave Comments Action
03/08/25 1000m 3:51.2 1:55.6 View workout
03/03/25 4x750m/1:30r 11:34.4 1:55.7 View workout
03/01/25 1:24 177m 3:59.8 View workout
03/01/25 1000m 3:50.1 1:55.0 View workout
03/01/25 1000m 3:47.2 1:53.6 View workout
03/01/25 1000m 3:47.0 1:53.5 View workout
03/01/25 2x25:00/1:30r 22,269m 2:14.7 View workout
03/01/25 2:09 818m 2:38.6 View workout
02/28/25 4x6000m/2:00r 51:46.2 2:09.4 View workout
02/27/25 3x22:00/1:30r 28,668m 2:18.1 View workout
02/26/25 4x3000m/2:00r 51:42.4 2:09.2 View workout
02/21/25 25:00 11,297m 2:12.7 View workout
02/19/25 16000m 34:36.7 2:09.7 View workout
02/17/25 1:06:00 28,862m 2:17.2 View workout
02/15/25 1:00:03 26,829m 2:14.3 View workout
02/13/25 1:00:00 25,813m 2:19.4 View workout
02/13/25 10x0:20/1:50r 859m 1:56.4 View workout
02/12/25 1:00:04 25,090m 2:23.6 View workout
02/12/25 2x1500m/6:00r 11:59.0 1:59.8 View workout
02/10/25 10000m 20:40.3 2:04.0 View workout
02/10/25 10000m 20:52.1 2:05.2 View workout
02/10/25 6:41 3,016m 2:13.1 View workout
02/10/25 37202m 1:26:12.5 2:19.0 View workout
02/08/25 3:30 1,047m 3:21.1 View workout
02/08/25 3x4000m/8:00r 24:35.1 2:02.9 View workout