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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Alex Grocock

Log

Date Workout Score Ave Comments Action
04/14/26 21:30 9,072m 2:22.2 View workout
04/14/26 40:02 17,379m 2:18.2 View workout
04/12/26 1:15:01 33,059m 2:16.1 View workout
04/11/26 53:23 24,008m 2:13.4 View workout
04/09/26 55:48 24,008m 2:19.4 View workout
04/09/26 4x1500m/5:00r 11:15.8 1:52.6 View workout
04/09/26 3:46 1,495m 2:31.7 View workout
04/07/26 1:41:20 44,008m 2:18.1 View workout
04/06/26 1:22:37 36,029m 2:17.5 View workout
04/02/26 50:05 21,760m 2:18.0 View workout
04/01/26 1000m 3:45.4 1:52.7 View workout
04/01/26 3:53 567m 3:25.9 View workout
04/01/26 1000m 3:45.8 1:52.9 View workout
04/01/26 3:47 599m 3:09.8 View workout
04/01/26 1000m 3:48.2 1:54.1 View workout
03/31/26 40:01 17,568m 2:16.6 View workout
03/30/26 1:00:01 26,519m 2:15.8 View workout
03/29/26 1:20:01 34,499m 2:19.1 View workout
03/28/26 40:02 17,563m 2:16.7 View workout
03/17/26 56:01 24,018m 2:19.9 View workout
03/16/26 2x40:00/1:30r 34,634m 2:18.5 View workout
03/16/26 2:25 939m 2:35.0 View workout
03/12/26 30:00 14,643m 2:02.9 View workout
03/12/26 4:23 1,604m 2:44.2 View workout
03/10/26 11:06 3,561m 3:07.2 View workout