Alex Grocock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/26 | 50:05 | 21,760m | 2:18.0 | BikeErg | View workout | |
| 04/01/26 | 1000m | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 04/01/26 | 3:53 | 567m | 3:25.9 | RowErg | View workout | |
| 04/01/26 | 1000m | 3:45.8 | 1:52.9 | RowErg | View workout | |
| 04/01/26 | 3:47 | 599m | 3:09.8 | RowErg | View workout | |
| 03/31/26 | 40:01 | 17,568m | 2:16.6 | BikeErg | View workout | |
| 03/30/26 | 1:00:01 | 26,519m | 2:15.8 | BikeErg | View workout | |
| 03/29/26 | 1:20:01 | 34,499m | 2:19.1 | BikeErg | View workout | |
| 03/28/26 | 40:02 | 17,563m | 2:16.7 | BikeErg | View workout | |
| 03/17/26 | 56:01 | 24,018m | 2:19.9 | BikeErg | View workout | |
| 03/16/26 | 2x40:00/1:30r | 34,634m | 2:18.5 | BikeErg | View workout | |
| 03/16/26 | 2:25 | 939m | 2:35.0 | BikeErg | View workout | |
| 03/12/26 | 30:00 | 14,643m | 2:02.9 | BikeErg | View workout | |
| 03/12/26 | 4:23 | 1,604m | 2:44.2 | BikeErg | View workout | |
| 03/10/26 | 11:06 | 3,561m | 3:07.2 | BikeErg | View workout | |
| 03/10/26 | 8x1000m/2:00r | 15:06.3 | 1:53.2 | BikeErg | View workout | |
| 03/10/26 | 6:27 | 2,570m | 2:30.8 | BikeErg | View workout | |
| 03/10/26 | 0:21 | 170m | 2:07.6 | BikeErg | View workout | |
| 03/09/26 | 2x40:00/1:30r | 35,320m | 2:15.9 | BikeErg | View workout | |
| 03/05/26 | 30:00 | 14,331m | 2:05.6 | BikeErg | View workout | |
| 03/03/26 | 2x10000m/9:55r | 42:56.2 | 2:08.8 | BikeErg | View workout | |
| 03/02/26 | v6000m/1:30r...3 | 30,000m | 2:16.7 | BikeErg | View workout | |
| 03/02/26 | 1x6000m/1:30r | 13:48.1 | 2:18.0 | BikeErg | View workout | |
| 02/17/26 | 2x10000m/9:55r | 41:15.2 | 2:03.7 | BikeErg | View workout | |
| 02/12/26 | 30:00 | 14,526m | 2:03.9 | BikeErg | View workout |