Alex Grocock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | 55:07 | 24,018m | 2:17.7 | BikeErg | View workout | |
| 04/02/25 | 2000m | 7:32.0 | 1:53.0 | RowErg | View workout | |
| 04/01/25 | 2x500m/5:00r | 3:38.6 | 1:49.3 | RowErg | View workout | |
| 04/01/25 | 1:12 | 263m | 2:16.8 | RowErg | View workout | |
| 03/31/25 | 2x1000m/5:00r | 7:32.7 | 1:53.1 | RowErg | View workout | |
| 03/29/25 | 2000m | 8:43.4 | 2:10.8 | RowErg | View workout | |
| 03/29/25 | 53:58 | 12,006m | 2:14.8 | RowErg | View workout | |
| 03/27/25 | 24000m | 56:02.4 | 2:20.1 | BikeErg | View workout | |
| 03/26/25 | 2x25:00/1:30r | 22,358m | 2:14.1 | BikeErg | View workout | |
| 03/25/25 | 1:00:00 | 24,786m | 2:25.2 | BikeErg | View workout | |
| 03/24/25 | 15553m | 40:02.3 | 2:34.4 | BikeErg | View workout | |
| 03/21/25 | 2x500m/5:00r | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 03/20/25 | v20:00/1:30r...4 | 10,407m | 2:12.6 | RowErg | View workout | |
| 03/19/25 | 50:04 | 21,801m | 2:17.8 | BikeErg | View workout | |
| 03/19/25 | 2:48 | 325m | 4:18.7 | RowErg | View workout | |
| 03/19/25 | 2000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
| 03/19/25 | 4:10 | 841m | 2:28.6 | RowErg | View workout | |
| 03/17/25 | 2x1000m/5:00r | 7:33.1 | 1:53.2 | RowErg | View workout | |
| 03/14/25 | 2000m | 7:39.5 | 1:54.8 | RowErg | View workout | |
| 03/13/25 | 2x40:00/2:00r | 35,283m | 2:16.0 | BikeErg | View workout | |
| 03/11/25 | 2x25:00/1:30r | 22,845m | 2:11.3 | BikeErg | View workout | |
| 03/10/25 | 2000m | 7:48.7 | 1:57.1 | RowErg | View workout | |
| 03/10/25 | 2000m | 7:49.5 | 1:57.3 | RowErg | View workout | |
| 03/08/25 | 1000m | 3:50.3 | 1:55.1 | RowErg | View workout | |
| 03/08/25 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout |