James Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/23 | 30:28 | 5,609m | 2:43.0 | RowErg | View workout | |
| 08/05/23 | 31:56 | 5,760m | 2:46.3 | RowErg | View workout | |
| 08/04/23 | 32:58 | 6,016m | 2:44.4 | RowErg | View workout | |
| 07/22/23 | 23:09 | 4,154m | 2:47.2 | RowErg | View workout | |
| 07/21/23 | 30:18 | 5,017m | 3:01.2 | RowErg | View workout | |
| 06/01/23 | 16:39 | 2,817m | 2:57.4 | RowErg | View workout | |
| 05/16/23 | 32:53 | 6,051m | 2:43.0 | RowErg | View workout | |
| 04/28/23 | 30:11 | 5,309m | 2:50.5 | RowErg | View workout | |
| 04/27/23 | 30:04 | 5,065m | 2:58.1 | RowErg | View workout | |
| 04/26/23 | 20:38 | 3,780m | 2:43.8 | RowErg | View workout | |
| 04/19/23 | 21:41 | 3,420m | 3:10.3 | RowErg | View workout | |
| 04/18/23 | 20:55 | 3,908m | 2:40.6 | RowErg | View workout | |
| 04/03/23 | 30:06 | 5,477m | 2:44.9 | RowErg | View workout | |
| 03/17/23 | 25:27 | 5,021m | 2:32.1 | RowErg | View workout | |
| 01/24/23 | 20:07 | 3,633m | 2:46.1 | RowErg | View workout | |
| 01/18/23 | 20:02 | 3,631m | 2:45.5 | RowErg | View workout | |
| 12/24/22 | 20:06 | 3,727m | 2:41.8 | RowErg | View workout | |
| 12/18/22 | 25:05 | 4,349m | 2:53.0 | RowErg | View workout | |
| 10/26/22 | 28:47 | 5,019m | 2:52.0 | RowErg | View workout | |
| 10/08/22 | 1500m | 8:12.3 | 2:44.1 | RowErg | View workout | |
| 10/02/22 | 5:22 | 1,022m | 2:37.6 | RowErg | View workout | |
| 08/21/22 | 15:07 | 2,906m | 2:36.0 | RowErg | View workout | |
| 06/05/22 | 5000m | 24:10.8 | 2:25.0 | RowErg | View workout | |
| 05/29/22 | 5000m | 25:44.5 | 2:34.4 | RowErg | View workout | |
| 05/25/22 | 5000m | 29:31.1 | 2:57.1 | RowErg | View workout |