Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
5,000m |
27:34.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
27:10.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
27:32.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
27:18.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
10:39.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,000m |
15:59.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
4,000m |
21:57.8 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,000m |
27:05.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,000m |
27:37.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,000m |
27:00.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,500m |
7:57.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,500m |
7:58.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,000m |
10:54.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,500m |
13:15.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,500m |
13:26.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
27:12.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
26:42.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
26:14.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
50:59.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|