Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
5,000m |
26:40.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
5:04.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,000m |
10:39.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,000m |
15:14.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
26:04.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,000m |
5:08.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
10:41.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
27:00.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,000m |
5:11.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
2,000m |
10:36.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
3,000m |
15:52.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
3,000m |
15:46.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,000m |
26:14.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,000m |
10:22.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,000m |
5:10.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,000m |
10:46.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|