Paul Wiles

Log

Date Distance Time Pace Comments Action
12/04/21 5,000m 26:39.1 2:39.9 View workout
12/04/21 1,000m 5:10.1 2:35.0 View workout
12/04/21 4,000m 20:50.8 2:36.3 View workout
12/04/21 5,000m 26:12.6 2:37.2 View workout
12/02/21 1,000m 5:02.2 2:31.1 View workout
12/02/21 2,000m 10:14.6 2:33.6 View workout
12/02/21 3,000m 15:51.1 2:38.5 View workout
12/02/21 4,000m 21:11.9 2:38.9 View workout
12/02/21 5,000m 26:53.8 2:41.3 View workout
11/30/21 9,231m 49:06.4 2:39.5 View workout
11/29/21 7,057m 37:06.3 2:37.7 View workout
11/28/21 7,219m 39:08.1 2:42.6 View workout
11/27/21 3,119m 17:10.8 2:45.2 View workout
11/27/21 11,219m 1:02:07.1 2:46.1 View workout
11/26/21 1,000m 5:01.5 2:30.7 View workout
11/26/21 1,500m 7:53.3 2:37.7 View workout
11/26/21 1,500m 7:52.4 2:37.4 View workout
11/26/21 2,000m 10:37.3 2:39.3 View workout
11/26/21 1,000m 5:00.1 2:30.0 View workout
11/26/21 1,000m 5:03.7 2:31.8 View workout