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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Wiles

Log

Date Distance Time Pace Comments Action
12/28/21 6,520m 35:51.1 2:44.9 View workout
12/24/21 6,020m 32:12.0 2:40.4 View workout
12/23/21 3,156m 17:07.7 2:42.8 View workout
12/23/21 8,118m 45:22.6 2:47.6 View workout
12/22/21 5,222m 28:13.6 2:42.1 View workout
12/22/21 9,135m 50:06.5 2:44.5 View workout
12/21/21 11,627m 1:02:14.7 2:40.6 View workout
12/20/21 11,532m 1:04:07.9 2:46.8 View workout
12/19/21 11,337m 1:01:06.2 2:41.6 View workout
12/18/21 1,159m 6:05.7 2:37.7 View workout
12/18/21 10,025m 54:07.0 2:41.9 View workout
12/09/21 1,000m 4:56.0 2:28.0 View workout
12/09/21 1,500m 7:39.6 2:33.2 View workout
12/09/21 2,500m 12:42.9 2:32.5 View workout
12/09/21 2,500m 13:27.2 2:41.4 View workout
12/09/21 2,500m 13:08.9 2:37.7 View workout
12/09/21 5,000m 27:06.0 2:42.6 View workout
12/07/21 8,617m 45:16.3 2:37.6 View workout
12/05/21 3,000m 15:12.6 2:32.1 View workout
12/05/21 5,000m 26:29.5 2:38.9 View workout