Paul Wiles

Log

Date Distance Time Pace Comments Action
08/23/21 8,000m 42:42.9 2:40.1 View workout
08/19/21 2,000m 9:54.0 2:28.5 View workout
08/19/21 2,000m 9:10.8 2:17.7 View workout
08/19/21 4,000m 19:52.6 2:29.0 View workout
08/19/21 8,000m 40:26.2 2:31.6 View workout
08/18/21 2,000m 9:53.3 2:28.3 View workout
08/18/21 2,000m 10:19.8 2:34.9 View workout
08/18/21 4,000m 20:02.7 2:30.3 View workout
08/18/21 8,000m 41:32.8 2:35.8 View workout
08/10/21 12,052m 1:03:11.5 2:37.2 View workout
08/09/21 11,524m 1:00:26.8 2:37.3 View workout
08/06/21 12,237m 1:03:08.9 2:34.8 View workout
07/27/21 4,221m 23:04.5 2:44.0 View workout
07/27/21 3,523m 18:36.3 2:38.4 View workout
07/27/21 6,000m 31:14.3 2:36.1 View workout
07/26/21 263m 1:00.0 1:54.0 View workout
07/26/21 1,972m 10:00.0 2:32.1 View workout
07/26/21 5,710m 30:00.0 2:37.6 View workout
07/24/21 500m 2:08.4 2:08.4 View workout
07/24/21 1,000m 4:39.4 2:19.7 View workout