Paul Wiles

Log

Date Distance Time Pace Comments Action
07/21/21 8,000m 42:37.6 2:39.8 View workout
07/21/21 8,000m 42:12.8 2:38.3 View workout
07/20/21 4,000m 20:06.6 2:30.8 View workout
07/20/21 5,000m 25:35.9 2:33.5 View workout
07/20/21 5,000m 25:25.7 2:32.5 View workout
07/20/21 6,000m 30:38.2 2:33.1 View workout
07/19/21 1,000m 5:06.9 2:33.4 View workout
07/19/21 2,000m 10:17.5 2:34.3 View workout
07/19/21 15,065m 1:20:11.1 2:39.6 View workout
07/17/21 13,627m 1:11:18.3 2:36.9 View workout
07/15/21 6,043m 32:09.6 2:39.6 View workout
07/14/21 12,124m 1:05:10.4 2:41.2 View workout
07/12/21 2,625m 13:13.8 2:31.2 View workout
07/12/21 6,624m 35:18.1 2:39.8 View workout
07/12/21 12,028m 1:04:35.7 2:41.1 View workout
07/10/21 4,027m 20:20.4 2:31.5 View workout
07/10/21 13,625m 1:12:13.8 2:39.0 View workout
07/09/21 5,156m 27:08.9 2:37.9 View workout
07/09/21 2,119m 11:05.8 2:37.1 View workout
07/09/21 12,126m 1:05:09.6 2:41.2 View workout