Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
6,125m |
32:13.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,129m |
54:08.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,980m |
10:06.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/06/21 |
7,027m |
36:14.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/06/21 |
14,627m |
1:17:17.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
06/04/21 |
6,321m |
33:14.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,224m |
32:17.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,130m |
32:08.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,163m |
32:09.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
12,263m |
1:05:08.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
13,637m |
1:13:09.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
6,051m |
32:08.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/30/21 |
15,024m |
1:23:08.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
15,029m |
1:22:08.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,222m |
28:17.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
14,257m |
1:17:07.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/27/21 |
14,124m |
1:16:13.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
6,028m |
32:15.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
13,364m |
1:11:56.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
17,624m |
1:33:11.1 |
2:38.6 |
RowErg |
Hwt |
View workout
|