Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
6,127m |
32:17.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
12,519m |
1:05:57.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,133m |
32:09.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
15,624m |
1:19:18.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
6,224m |
31:22.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
15,127m |
1:16:15.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
6,536m |
34:08.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
14,127m |
1:13:15.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,869m |
9:32.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
7,024m |
35:26.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
14,223m |
1:12:21.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
6,121m |
31:14.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
14,045m |
1:11:08.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,124m |
20:08.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
14,031m |
1:11:07.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
6,130m |
31:17.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/20/21 |
14,523m |
1:13:23.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
7,226m |
37:11.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
14,022m |
1:10:29.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/18/21 |
7,324m |
35:27.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|