Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
18,126m |
1:38:08.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
05/23/21 |
17,226m |
1:32:10.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
17,035m |
1:30:37.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/21/21 |
16,657m |
1:28:08.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
16,526m |
1:26:15.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
16,226m |
1:23:24.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
16,059m |
1:24:08.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/17/21 |
15,523m |
1:20:11.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
15,226m |
1:18:13.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
15,222m |
1:18:24.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
14,754m |
1:17:07.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
14,627m |
1:16:21.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
6,126m |
32:27.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
05/12/21 |
14,123m |
1:15:19.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
4,024m |
21:10.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
1,621m |
8:15.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/11/21 |
14,124m |
1:16:18.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,126m |
26:12.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/10/21 |
13,541m |
1:11:08.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,027m |
32:13.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|