Paul Wiles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
5,000m |
25:29.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
24:53.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
25:18.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
24:51.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
25:12.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,000m |
15:03.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,000m |
16:00.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,000m |
15:42.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
26:43.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
26:23.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
25:56.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
25:42.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,000m |
10:16.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,000m |
10:18.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|