Paul Wiles

Log

Date Distance Time Pace Comments Action
07/24/21 2,000m 10:10.5 2:32.6 View workout
07/24/21 3,837m 20:00.0 2:36.3 View workout
07/24/21 10,000m 51:58.6 2:35.9 View workout
07/22/21 1,000m 4:54.5 2:27.2 View workout
07/22/21 1,000m 5:05.7 2:32.8 View workout
07/22/21 1,000m 5:09.5 2:34.7 View workout
07/22/21 1,000m 5:12.2 2:36.1 View workout
07/22/21 1,000m 5:10.3 2:35.1 View workout
07/22/21 500m 2:29.5 2:29.5 View workout
07/22/21 500m 2:30.1 2:30.1 View workout
07/22/21 1,000m 4:55.2 2:27.6 View workout
07/22/21 500m 2:25.1 2:25.1 View workout
07/22/21 500m 2:26.1 2:26.1 View workout
07/22/21 1,000m 4:55.1 2:27.5 View workout
07/22/21 1,000m 4:49.6 2:24.8 View workout
07/22/21 1,000m 5:01.2 2:30.6 View workout
07/22/21 1,000m 5:00.5 2:30.2 View workout
07/22/21 8,000m 41:03.3 2:33.9 View workout
07/21/21 3,000m 15:30.6 2:35.1 View workout
07/21/21 1,000m 4:56.0 2:28.0 View workout