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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
01/31/20 6,146m 30:20.6 2:28.1 View workout
01/30/20 6,259m 30:21.2 2:25.4 View workout
01/27/20 6,110m 30:20.1 2:28.9 View workout
01/25/20 6,269m 30:21.4 2:25.2 View workout
01/24/20 5,039m 23:24.5 2:19.3 View workout
01/23/20 3,362m 15:39.3 2:19.6 View workout
01/22/20 6,448m 30:22.2 2:21.2 View workout
01/16/20 6,246m 30:21.9 2:25.8 View workout
01/14/20 6,294m 30:26.0 2:25.0 View workout
01/13/20 3,227m 15:29.8 2:24.0 View workout
01/12/20 7,038m 34:04.6 2:25.2 View workout
01/11/20 6,403m 30:23.0 2:22.3 View workout
01/08/20 3,517m 16:29.9 2:20.7 View workout
01/07/20 5,035m 24:30.6 2:26.0 View workout
01/06/20 6,205m 30:31.7 2:27.5 View workout
01/05/20 6,352m 30:29.6 2:24.0 View workout
01/02/20 6,246m 30:28.3 2:26.3 View workout
12/31/19 6,338m 30:24.5 2:23.9 View workout
12/30/19 6,934m 33:54.7 2:26.7 View workout
12/29/19 6,263m 30:24.6 2:25.6 View workout