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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
04/09/20 6,168m 30:22.5 2:27.7 View workout
04/08/20 6,255m 30:21.9 2:25.6 View workout
04/05/20 6,241m 30:27.6 2:26.4 View workout
04/03/20 2,192m 10:46.5 2:27.4 View workout
04/03/20 4,228m 20:28.7 2:25.3 View workout
04/02/20 668m 3:08.7 2:21.2 View workout
04/01/20 1,779m 10:06.8 2:50.5 View workout
03/29/20 3,323m 16:36.0 2:29.8 View workout
03/29/20 2,585m 12:20.7 2:23.2 View workout
03/28/20 698m 3:28.4 2:29.2 View workout
03/28/20 535m 2:29.8 2:20.0 View workout
03/27/20 2,407m 11:07.4 2:18.6 View workout
03/25/20 493m 2:15.7 2:17.6 View workout
03/23/20 6,450m 30:32.9 2:22.0 View workout
03/18/20 684m 3:07.0 2:16.6 View workout
03/17/20 511m 2:07.2 2:04.4 View workout
03/17/20 5,053m 24:18.8 2:24.3 View workout
03/16/20 1,112m 5:07.3 2:18.1 View workout
03/16/20 4,158m 20:24.5 2:27.2 View workout
03/15/20 2,450m 11:22.2 2:19.2 View workout