David Koffman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/20 |
3,586m |
17:21.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,046m |
14:24.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/15/20 |
914m |
5:11.6 |
2:50.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
530m |
2:20.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
912m |
5:08.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
520m |
3:38.2 |
3:29.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
925m |
4:30.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,371m |
15:21.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/10/20 |
6,339m |
30:24.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,043m |
4:41.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
3,442m |
15:28.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,474m |
11:46.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,271m |
15:21.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,185m |
6:05.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,245m |
25:24.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/02/20 |
6,252m |
30:26.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,516m |
16:57.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
3,098m |
15:28.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,030m |
5:45.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|