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Sep 13 Strength and Fitness: The 401K for Your Body
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David Koffman

Log

Date Distance Time Pace Comments Action
08/11/20 6,310m 31:31.2 2:29.8 View workout
08/10/20 6,155m 30:21.7 2:27.9 View workout
08/05/20 3,165m 15:26.4 2:26.3 View workout
07/25/20 3,355m 15:38.5 2:19.8 View workout
07/24/20 3,199m 15:20.6 2:23.8 View workout
07/23/20 5,413m 30:05.9 2:46.8 View workout
07/23/20 3,112m 15:22.8 2:28.2 View workout
07/22/20 6,261m 30:22.6 2:25.5 View workout
07/21/20 5,069m 25:22.9 2:30.2 View workout
07/15/20 6,309m 30:52.2 2:26.7 View workout
07/14/20 4,061m 23:06.0 2:50.6 View workout
07/14/20 3,235m 16:29.3 2:32.9 View workout
07/13/20 5,262m 30:08.8 2:51.8 View workout
07/13/20 3,149m 15:23.6 2:26.6 View workout
07/12/20 3,166m 15:21.4 2:25.5 View workout
07/11/20 6,161m 30:21.0 2:27.7 View workout
07/08/20 4,051m 20:05.7 2:28.8 View workout
07/07/20 3,242m 15:24.9 2:22.6 View workout
07/02/20 4,025m 22:36.4 2:48.4 View workout
07/02/20 4,016m 20:25.0 2:32.5 View workout