David Koffman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
6,152m |
30:36.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/19/20 |
4,133m |
20:33.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
3,110m |
15:25.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,151m |
30:17.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,190m |
30:30.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
7,157m |
35:47.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,040m |
6:04.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,202m |
30:31.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,593m |
26:32.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,076m |
15:23.5 |
2:30.1 |
RowErg |
Hwt |
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|
11/21/20 |
3,135m |
15:40.7 |
2:30.0 |
RowErg |
Hwt |
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|
11/17/20 |
3,163m |
15:24.3 |
2:26.1 |
RowErg |
Hwt |
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|
11/15/20 |
6,198m |
30:31.9 |
2:27.7 |
RowErg |
Hwt |
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|
10/30/20 |
556m |
2:50.3 |
2:33.1 |
RowErg |
Hwt |
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|
10/22/20 |
531m |
3:04.6 |
2:53.8 |
RowErg |
Hwt |
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|
10/17/20 |
5,838m |
30:41.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,034m |
30:22.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,076m |
24:22.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,355m |
30:39.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,540m |
15:06.9 |
2:58.5 |
RowErg |
Hwt |
View workout
|