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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
01/05/21 300m 1:50.8 3:04.6 View workout
01/05/21 1,045m 4:00.0 1:54.8 View workout
12/20/20 1,105m 5:31.2 2:29.8 View workout
12/20/20 6,152m 30:36.6 2:29.2 View workout
12/19/20 4,133m 20:33.4 2:29.2 View workout
12/08/20 3,110m 15:25.4 2:28.7 View workout
12/06/20 6,151m 30:17.4 2:27.7 View workout
11/28/20 6,190m 30:30.2 2:27.8 View workout
11/27/20 7,157m 35:47.9 2:30.0 View workout
11/26/20 1,040m 6:04.9 2:55.4 View workout
11/26/20 6,202m 30:31.3 2:27.6 View workout
11/23/20 5,593m 26:32.7 2:22.3 View workout
11/21/20 3,076m 15:23.5 2:30.1 View workout
11/21/20 3,135m 15:40.7 2:30.0 View workout
11/17/20 3,163m 15:24.3 2:26.1 View workout
11/15/20 6,198m 30:31.9 2:27.7 View workout
10/30/20 556m 2:50.3 2:33.1 View workout
10/22/20 531m 3:04.6 2:53.8 View workout
10/17/20 5,838m 30:41.5 2:37.7 View workout
10/15/20 6,034m 30:22.7 2:31.0 View workout