David Koffman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/22 |
5,910m |
30:26.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/13/22 |
238m |
1:33.6 |
3:16.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,965m |
31:08.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
1,225m |
5:44.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,137m |
30:21.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,752m |
8:27.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
812m |
4:08.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,177m |
30:33.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,220m |
15:24.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
4,202m |
20:26.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,127m |
15:29.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,163m |
5:10.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,041m |
9:54.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,067m |
9:30.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
3,159m |
15:26.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,156m |
10:33.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,217m |
10:30.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,052m |
15:59.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
4,284m |
22:41.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,056m |
10:17.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|