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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
04/25/22 5,000m 23:25.1 2:20.5 View workout
04/24/22 6,545m 30:00.0 2:17.5 View workout
04/23/22 6,514m 30:00.0 2:18.1 View workout
04/22/22 5,000m 23:32.7 2:21.2 View workout
04/21/22 6,286m 30:00.0 2:23.1 View workout
04/20/22 5,000m 23:44.5 2:22.4 View workout
04/15/22 15,000m 1:13:52.7 2:27.7 View workout
04/14/22 14,000m 1:10:01.0 2:30.0 View workout
04/13/22 13,000m 1:03:07.8 2:25.6 View workout
04/12/22 12,000m 58:46.8 2:26.9 View workout
04/11/22 11,000m 53:11.8 2:25.0 View workout
04/10/22 10,000m 47:38.5 2:22.9 View workout
04/09/22 9,000m 44:22.6 2:27.9 View workout
04/08/22 8,100m 38:29.1 2:22.5 View workout
04/07/22 7,000m 32:29.2 2:19.2 View workout
04/06/22 6,000m 27:55.4 2:19.6 View workout
04/05/22 5,000m 24:06.7 2:24.6 View workout
04/04/22 4,000m 18:37.0 2:19.6 View workout
04/03/22 3,000m 13:49.3 2:18.2 View workout
04/02/22 2,000m 8:57.4 2:14.3 View workout