David Koffman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/20 |
3,242m |
15:24.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
4,025m |
22:36.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
4,016m |
20:25.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
5,238m |
30:11.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,039m |
34:45.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/25/20 |
4,138m |
20:21.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,541m |
26:56.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
3,123m |
15:17.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,246m |
25:21.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
543m |
2:35.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/17/20 |
4,241m |
20:26.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
471m |
1:56.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
720m |
3:07.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/09/20 |
3,136m |
15:23.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
2,026m |
9:42.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,141m |
20:22.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
3,205m |
15:21.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
3,240m |
15:24.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/30/20 |
4,537m |
21:59.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,057m |
24:21.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|