David Koffman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/20 |
2,213m |
10:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,212m |
10:20.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/14/20 |
2,203m |
10:31.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/14/20 |
2,586m |
12:29.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/14/20 |
580m |
2:54.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/13/20 |
2,564m |
12:38.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
6,598m |
30:26.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
3,204m |
15:23.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
4,371m |
20:26.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/24/20 |
6,444m |
30:27.4 |
2:21.7 |
RowErg |
Hwt |
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|
02/22/20 |
6,555m |
30:39.9 |
2:20.3 |
RowErg |
Hwt |
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|
02/16/20 |
10,047m |
48:45.7 |
2:25.6 |
RowErg |
Hwt |
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|
02/15/20 |
6,388m |
30:28.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
6,380m |
30:25.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/09/20 |
6,553m |
30:50.7 |
2:21.2 |
RowErg |
Hwt |
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|
02/07/20 |
5,034m |
24:05.1 |
2:23.5 |
RowErg |
Hwt |
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|
02/06/20 |
6,498m |
30:21.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/03/20 |
3,269m |
15:24.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/02/20 |
6,478m |
30:21.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,208m |
10:32.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|