David Koffman

Log

Date Distance Time Pace Comments Action
07/19/19 4,600m 22:48.9 2:28.7 View workout
07/18/19 3,761m 17:45.5 2:21.6 View workout
07/17/19 4,257m 20:29.4 2:24.3 View workout
07/17/19 513m 2:44.2 2:40.0 View workout
07/16/19 1,563m 7:35.5 2:25.7 View workout
07/15/19 2,247m 10:27.8 2:19.6 View workout
07/13/19 2,565m 12:34.2 2:27.0 View workout
07/12/19 3,310m 15:55.4 2:24.3 View workout
07/11/19 2,270m 10:24.8 2:17.6 View workout
07/09/19 3,360m 15:26.9 2:17.9 View workout
07/03/19 6,346m 30:31.9 2:24.3 View workout
07/01/19 5,067m 24:48.6 2:26.8 View workout
06/30/19 8,308m 42:11.5 2:32.3 View workout
06/28/19 4,247m 20:36.3 2:25.5 View workout
06/27/19 6,055m 30:46.4 2:32.4 View workout
06/26/19 2,065m 10:24.8 2:31.2 View workout
06/25/19 5,061m 24:28.9 2:25.1 View workout
06/24/19 6,250m 30:29.2 2:26.3 View workout
06/23/19 6,289m 30:27.7 2:25.3 View workout
06/16/19 5,100m 25:22.0 2:29.2 View workout