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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
03/20/17 2,000m 8:33.3 2:08.3 View workout
03/19/17 7,044m 31:27.1 2:13.9 View workout
03/18/17 7,532m 34:27.6 2:17.2 View workout
03/17/17 4,554m 21:03.8 2:18.7 View workout
03/16/17 5,050m 22:58.0 2:16.4 View workout
03/14/17 5,000m 22:51.5 2:17.1 View workout
03/12/17 7,053m 32:34.0 2:18.5 View workout
03/10/17 3,745m 16:51.9 2:15.1 View workout
03/04/17 6,622m 30:29.8 2:18.1 View workout
03/03/17 5,218m 24:12.0 2:19.1 View workout
02/25/17 8,000m 35:56.1 2:14.7 View workout
02/23/17 2,500m 10:10.4 2:02.0 View workout
02/23/17 500m 1:59.2 1:59.2 View workout
02/20/17 705m 3:00.0 2:07.6 View workout
02/18/17 5,014m 22:46.1 2:16.2 View workout
02/13/17 10,046m 47:28.1 2:21.7 View workout
02/12/17 7,518m 34:39.8 2:18.3 View workout
02/10/17 10,000m 49:49.5 2:29.4 View workout
02/07/17 6,017m 27:34.0 2:17.4 View workout
02/05/17 6,542m 30:29.7 2:19.8 View workout