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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
02/01/17 6,627m 30:05.2 2:16.2 View workout
01/31/17 6,749m 30:21.3 2:14.9 View workout
01/29/17 937m 4:10.5 2:13.6 View workout
01/29/17 5,910m 26:23.4 2:13.9 View workout
01/26/17 3,580m 16:03.6 2:14.5 View workout
01/23/17 3,891m 17:45.3 2:16.8 View workout
01/22/17 4,537m 20:22.3 2:14.7 View workout
01/22/17 1,543m 6:53.8 2:14.0 View workout
01/19/17 3,360m 15:22.5 2:17.2 View workout
01/19/17 3,031m 13:48.6 2:16.6 View workout
01/17/17 6,653m 30:07.6 2:15.8 View workout
01/16/17 6,594m 30:00.0 2:16.4 View workout
01/15/17 6,832m 30:00.0 2:11.7 View workout
01/13/17 5,711m 26:19.0 2:18.2 View workout
01/12/17 6,588m 30:00.0 2:16.6 View workout
01/11/17 5,000m 21:03.1 2:06.3 View workout
01/10/17 8,536m 40:07.0 2:20.9 View workout
01/08/17 8,302m 38:33.2 2:19.3 View workout
01/07/17 7,500m 30:47.7 2:03.1 View workout
01/06/17 8,065m 37:21.4 2:18.9 View workout