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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
12/18/16 2,150m 10:11.4 2:22.1 View workout
12/17/16 12,010m 55:27.5 2:18.5 View workout
12/16/16 5,000m 21:15.0 2:07.5 View workout
12/15/16 7,504m 35:21.5 2:21.3 View workout
12/14/16 8,000m 34:25.8 2:09.1 View workout
12/13/16 10,000m 45:44.3 2:17.2 View workout
12/12/16 4,000m 16:12.1 2:01.5 View workout
12/11/16 192m 1:07.4 2:55.5 View workout
12/11/16 12,029m 55:16.9 2:17.8 View workout
12/10/16 11,091m 52:49.1 2:22.8 View workout
12/09/16 4,504m 20:41.4 2:17.8 View workout
12/08/16 5,000m 21:44.3 2:10.4 View workout
12/07/16 6,152m 28:41.4 2:19.9 View workout
12/05/16 633m 2:39.0 2:05.5 View workout
12/03/16 3,308m 15:12.8 2:17.9 View workout
12/02/16 588m 2:34.2 2:11.1 View workout
12/02/16 8,000m 34:31.8 2:09.4 View workout
12/02/16 3,212m 19:06.2 2:58.4 View workout
12/01/16 8,015m 37:06.3 2:18.8 View workout
11/30/16 4,000m 16:55.8 2:06.9 View workout