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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
07/25/16 7,225m 35:06.4 2:25.7 View workout
07/23/16 2,359m 12:00.3 2:32.6 View workout
07/07/16 6,096m 29:56.7 2:27.3 View workout
05/24/16 2,024m 10:02.6 2:28.8 View workout
05/18/16 5,182m 25:10.7 2:25.7 View workout
05/12/16 3,016m 14:52.8 2:28.0 View workout
04/28/16 4,218m 20:07.0 2:23.0 View workout
04/17/16 5,346m 24:46.0 2:18.9 View workout
04/14/16 3,114m 15:01.5 2:24.7 View workout
04/04/16 6,386m 30:09.5 2:21.6 View workout
03/24/16 3,112m 15:33.2 2:29.9 View workout
03/22/16 4,523m 21:48.9 2:24.6 View workout
03/09/16 2,015m 9:31.7 2:21.8 View workout
03/07/16 2,273m 10:03.2 2:12.6 View workout
02/19/16 6,013m 30:40.9 2:33.0 View workout
11/05/15 2,258m 10:32.0 2:19.9 View workout
11/03/15 2,039m 9:56.2 2:26.1 View workout
11/01/15 6,516m 30:37.5 2:20.9 View workout
10/16/15 6,510m 30:56.8 2:22.6 View workout
10/15/15 2,051m 10:13.4 2:29.5 View workout