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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
12/14/14 6,509m 31:05.9 2:23.3 View workout
12/07/14 4,510m 21:36.9 2:23.7 View workout
12/02/14 4,510m 21:42.4 2:24.3 View workout
11/17/14 4,024m 19:56.7 2:28.6 View workout
11/16/14 3,234m 15:49.4 2:26.7 View workout
11/14/14 2,019m 10:05.4 2:29.9 View workout
11/12/14 4,040m 20:07.2 2:29.4 View workout
10/26/14 5,014m 23:31.7 2:20.7 View workout
10/18/14 3,521m 16:14.2 2:18.3 View workout
10/17/14 4,099m 20:01.4 2:26.5 View workout
10/11/14 3,246m 15:08.7 2:19.9 View workout
10/06/14 3,012m 14:19.8 2:22.7 View workout
08/30/14 3,343m 15:07.0 2:15.6 View workout
07/15/14 1,629m 7:17.0 2:14.1 View workout
07/11/14 1,513m 7:10.7 2:22.3 View workout
07/09/14 2,261m 10:08.8 2:14.6 View workout
07/08/14 3,242m 15:08.1 2:20.0 View workout
07/02/14 3,303m 15:03.4 2:16.7 View workout
06/27/14 3,283m 15:02.5 2:17.4 View workout
06/18/14 3,235m 15:05.3 2:19.9 View workout