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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
03/27/14 2,164m 10:30.4 2:25.6 View workout
03/25/14 3,256m 15:00.9 2:18.3 View workout
03/23/14 2,170m 10:01.5 2:18.5 View workout
03/18/14 3,305m 15:23.3 2:19.6 View workout
03/08/14 2,928m 13:55.4 2:22.6 View workout
03/07/14 4,506m 21:55.7 2:25.9 View workout
03/05/14 4,509m 21:01.5 2:19.8 View workout
03/03/14 5,261m 24:38.2 2:20.4 View workout
02/28/14 4,150m 20:06.5 2:25.3 View workout
02/25/14 4,524m 20:52.6 2:18.4 View workout
02/23/14 5,013m 23:42.2 2:21.8 View workout
02/18/14 3,508m 15:47.3 2:15.0 View workout
02/13/14 4,510m 20:47.1 2:18.2 View workout
02/02/14 7,016m 32:44.6 2:20.0 View workout
01/31/14 3,425m 15:30.6 2:15.8 View workout
01/28/14 4,515m 20:10.8 2:14.0 View workout
01/26/14 7,011m 31:30.9 2:14.8 View workout
01/25/14 5,530m 25:22.2 2:17.6 View workout
01/21/14 2,179m 9:59.6 2:17.5 View workout
01/20/14 2,248m 10:04.7 2:14.4 View workout