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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
01/14/14 5,170m 23:41.1 2:17.4 View workout
01/11/14 1,186m 5:16.6 2:13.4 View workout
01/11/14 2,000m 8:04.8 2:01.2 View workout
01/11/14 2,024m 9:07.5 2:15.2 View workout
01/04/14 4,518m 20:43.9 2:17.6 View workout
12/17/13 2,222m 10:14.4 2:18.2 View workout
12/15/13 7,017m 32:01.7 2:16.9 View workout
12/12/13 3,190m 15:03.4 2:21.5 View workout
12/10/13 4,523m 21:06.2 2:19.9 View workout
12/01/13 7,052m 31:52.0 2:15.5 View workout
11/30/13 1,123m 5:05.4 2:15.9 View workout
11/29/13 4,677m 21:05.7 2:15.3 View workout
11/25/13 4,266m 19:16.3 2:15.5 View workout
11/23/13 6,551m 30:20.9 2:18.9 View workout
11/19/13 4,516m 20:38.4 2:17.1 View workout
11/17/13 4,305m 20:05.6 2:20.0 View workout
11/11/13 3,280m 15:03.4 2:17.7 View workout
10/27/13 5,014m 22:37.4 2:15.3 View workout
10/20/13 5,020m 23:01.2 2:17.5 View workout
10/18/13 2,522m 11:38.8 2:18.5 View workout