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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
11/09/16 5,000m 22:11.8 2:13.1 View workout
11/08/16 8,328m 41:13.9 2:28.5 View workout
11/07/16 6,405m 30:00.0 2:20.5 View workout
11/06/16 4,000m 16:52.3 2:06.5 View workout
11/05/16 3,284m 15:19.2 2:19.9 View workout
11/05/16 3,272m 15:25.1 2:21.3 View workout
11/04/16 2,000m 8:48.6 2:12.1 View workout
11/04/16 1,030m 4:53.2 2:22.3 View workout
11/03/16 5,645m 26:33.9 2:21.1 View workout
11/02/16 3,529m 15:59.2 2:15.9 View workout
11/02/16 672m 3:16.4 2:26.1 View workout
11/02/16 244m 1:12.2 2:27.9 View workout
10/16/16 7,015m 32:55.7 2:20.8 View workout
09/18/16 4,093m 20:03.7 2:27.0 View workout
09/16/16 3,621m 18:10.1 2:30.5 View workout
09/15/16 3,151m 16:10.4 2:33.9 View workout
08/19/16 4,202m 20:13.5 2:24.3 View workout
08/14/16 5,016m 24:51.3 2:28.6 View workout
08/03/16 4,091m 20:03.7 2:27.1 View workout
07/27/16 4,209m 21:02.1 2:29.9 View workout