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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
11/28/16 10,000m 47:52.7 2:23.6 View workout
11/28/16 234m 1:11.4 2:32.5 View workout
11/28/16 4,903m 30:07.1 3:04.2 View workout
11/27/16 5,000m 21:26.1 2:08.6 View workout
11/26/16 12,967m 1:00:00.0 2:18.8 View workout
11/25/16 4,500m 19:02.8 2:06.9 View workout
11/24/16 10,000m 45:55.3 2:17.7 View workout
11/23/16 4,000m 15:42.2 1:57.7 View workout
11/22/16 5,000m 22:11.9 2:13.1 View workout
11/21/16 7,016m 31:55.5 2:16.5 View workout
11/20/16 7,016m 31:53.7 2:16.3 View workout
11/17/16 4,007m 16:00.0 1:59.7 View workout
11/16/16 6,509m 30:32.5 2:20.7 View workout
11/15/16 6,558m 30:20.2 2:18.7 View workout
11/14/16 6,298m 30:05.8 2:23.3 View workout
11/14/16 3,940m 25:05.9 3:11.1 View workout
11/13/16 10,000m 47:15.3 2:21.7 View workout
11/12/16 6,672m 30:00.0 2:14.8 View workout
11/11/16 6,620m 30:01.9 2:16.0 View workout
11/10/16 4,015m 18:06.4 2:15.2 View workout