Concept2 Logbook | Log for Mike Evans

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/02/24	2x3000m/2:00r	26:45.2	2:13.7	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
07/01/24	13x500m/1:00r	29:12.2	2:14.7	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/30/24	13x500m/1:00r	29:26.5	2:15.8	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/29/24	16x500m/1:00r	35:33.3	2:13.3	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/26/24	11x500m/1:00r	25:17.9	2:17.9	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/25/24	13x500m/1:00r	29:31.9	2:16.3	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/25/24	12x500m/1:00r	27:25.5	2:17.1	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/20/24	14x500m/1:00r	31:37.3	2:15.5	RowErg	500m intervals starting from 12spm app.erg.zone	View workout
06/19/24	v4:00/2:45r...13	4,960m	2:13.0	RowErg	NSRC 2nd half week 2 2023-2024 app.erg.zone	View workout
06/18/24	v4:00/1:26r...8	5,038m	2:16.9	RowErg	NSRC 2024 1st half week app.erg.zone	View workout
06/18/24	30:04	6,674m	2:15.1	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
06/16/24	v3:00/r...12	5,667m	2:07.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/14/24	v2000m/1:00r...4	5,000m	2:09.0	RowErg	W51 - 5000m Pyramid - Free RowElite Sessions app.erg.zone/w/C3sSIUJJTiK2zWFOm…	View workout
06/13/24	7012m	31:32.8	2:14.9	RowErg	W53 - 10,000m - Free RowElite Sessions app.erg.zone/w/-qgj-Ok1TFq0tcprr9fvAg<…	View workout
06/12/24	v2000m/1:00r...4	5,000m	2:08.9	RowErg	W51 - 5000m Pyramid - Free RowElite Sessions app.erg.zone/w/C3sSIUJJTiK2zWFOm…	View workout
06/11/24	26:05	5,906m	2:12.5	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
06/08/24	v2:00/r...14	5,295m	2:04.6	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/07/24	v5:00/r...9	7,107m	2:06.6	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/05/24	v4000m/3:00r...3	9,000m	2:11.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/04/24	v4000m/3:00r...2	7,000m	2:12.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/03/24	v4:00/r...5	4,493m	2:13.5	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/29/24	v2000m/1:30r...12	11,000m	2:08.4	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/28/24	v5:00/r...9	6,252m	2:09.5	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/27/24	2x12:00/2:00r	5,705m	2:06.2	RowErg	ROW 2x12min - Free RowSkiBike Sessions app.erg.zone/w/JIimW-qMSgargDswz8jtYg<…	View workout
05/24/24	v2:00/r...14	5,311m	2:04.2	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout