Concept2 Logbook | Log for Mike Evans

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Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/01/24	v4000m/3:00r...4	10,000m	2:09.5	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/30/24	10000m	44:28.8	2:13.4	RowErg		View workout
03/27/24	v2:30/r...18	6,925m	2:09.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/25/24	v10:00/9:07r...21	6,831m	2:11.7	RowErg	NSRC 2023-2024 2nd half week 11 app.erg.zone	View workout
03/23/24	v3:00/r...12	5,674m	2:06.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/22/24	26:05	5,744m	2:16.2	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
03/21/24	v4:00/2:04r...11	6,617m	2:11.4	RowErg	NSRC 1st half week 18 app.erg.zone	View workout
03/17/24	v4000m/3:00r...4	10,000m	2:11.3	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/16/24	26:02	5,756m	2:15.7	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
03/15/24	26:02	5,738m	2:16.1	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
03/13/24	v5:00/1:00r...10	6,918m	2:10.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/11/24	v45:00/3:17r...1	10,018m	2:14.7	RowErg	Soccer rowing app.erg.zone	View workout
03/08/24	26:04	5,823m	2:14.3	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
03/07/24	26:04	5,789m	2:15.1	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
03/06/24	24:04	5,402m	2:13.7	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
03/04/24	v2:00/r...12	4,983m	2:06.4	RowErg	NSRC 2nd half week 8 2023 21 minutes Continuous as below: 2 minutes Light @ 20 1 minute Firm @ 28 2 minutes Recovery/P…	View workout
03/03/24	6x2000m/1:30r	52:41.5	2:11.7	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/01/24	v2:30/r...15	5,816m	2:08.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
02/29/24	12x1000m/1:30r	52:37.9	2:11.5	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
02/28/24	20:00	4,641m	2:09.2	RowErg	20min@20 app.erg.zone	View workout
02/27/24	27:04	6,286m	2:09.1	RowErg	NSRC 2nd half week 13 27 min continuous: (1m L@18, 30s F@22) x 3 (1m L@18, 30s F@24) x 3 (1m L@18, 30s F@26) x 3 (1m…	View workout
02/26/24	v4:00/0:52r...8	5,059m	2:16.3	RowErg	NSRC 2024 1st half week app.erg.zone	View workout
02/24/24	v6:00/2:17r...7	5,532m	2:15.5	RowErg	NSRC 2024 1st half week 6 app.erg.zone	View workout
02/23/24	v3:00/r...13	5,541m	2:09.9	RowErg	3-2-1 x 6 @ 20/24/28 app.erg.zone	View workout
02/22/24	v3:00/r...13	5,547m	2:09.7	RowErg	3-2-1 x 6 @ 20/24/28 app.erg.zone	View workout