Walter Adamek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
1,034m |
4:10.0 |
2:00.8 |
Dynamic |
Lwt |
View workout
|
02/13/21 |
1,288m |
5:00.0 |
1:56.4 |
Dynamic |
Lwt |
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|
02/12/21 |
2,018m |
9:50.8 |
2:26.3 |
Dynamic |
Lwt |
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|
02/12/21 |
311m |
1:38.2 |
2:37.8 |
Dynamic |
Lwt |
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|
02/12/21 |
3,363m |
16:31.9 |
2:27.4 |
Dynamic |
Lwt |
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|
02/12/21 |
1,014m |
5:29.8 |
2:42.6 |
Dynamic |
Lwt |
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|
02/11/21 |
14,000m |
1:10:23.8 |
2:30.8 |
Dynamic |
Lwt |
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|
02/09/21 |
858m |
3:57.9 |
2:18.6 |
Dynamic |
Lwt |
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|
02/09/21 |
4,574m |
22:22.0 |
2:26.6 |
Dynamic |
Lwt |
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|
02/07/21 |
7,007m |
34:46.5 |
2:28.8 |
Dynamic |
Lwt |
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|
02/06/21 |
1,470m |
6:37.8 |
2:15.3 |
Dynamic |
Lwt |
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|
02/06/21 |
6,033m |
30:46.0 |
2:32.9 |
Dynamic |
Lwt |
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|
02/05/21 |
14,011m |
1:09:46.8 |
2:29.4 |
Dynamic |
Lwt |
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|
02/04/21 |
3,584m |
20:06.4 |
2:48.3 |
Dynamic |
Lwt |
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|
02/02/21 |
8,014m |
40:43.1 |
2:32.4 |
Dynamic |
Lwt |
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|
02/01/21 |
5,891m |
56:01.0 |
4:45.2 |
Dynamic |
Lwt |
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|
02/01/21 |
6,003m |
30:34.5 |
2:32.7 |
Dynamic |
Lwt |
View workout
|
01/31/21 |
16,383m |
1:23:59.6 |
2:33.8 |
Dynamic |
Lwt |
View workout
|
01/30/21 |
8,831m |
48:00.0 |
2:43.0 |
Dynamic |
Lwt |
View workout
|
01/30/21 |
1,011m |
5:00.8 |
2:28.7 |
Dynamic |
Lwt |
View workout
|