Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
14,160m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
12,000m |
52:00.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
14,602m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
15,847m |
1:09:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,085m |
24:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
17,438m |
1:16:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,500m |
28:32.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/23/21 |
13,686m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
13,734m |
1:01:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
13,856m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
21,097m |
1:27:42.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
13,434m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
17,726m |
1:18:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
12,000m |
51:56.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
13,561m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
19:10.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
12,000m |
49:24.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
13,542m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
12,000m |
53:21.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|