Mark Aylward
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/26/21 | 514m | 2:20.5 | 2:16.6 | RowErg | View workout | |
10/21/21 | 4,000m | 14:42.2 | 1:50.2 | RowErg | View workout | |
10/21/21 | 413m | 2:01.9 | 2:27.5 | RowErg | View workout | |
10/08/21 | 895m | 3:00.0 | 1:40.5 | RowErg | View workout | |
10/08/21 | 2,092m | 8:25.4 | 2:00.7 | RowErg | View workout | |
10/08/21 | 285m | 1:18.2 | 2:17.1 | RowErg | View workout | |
10/05/21 | 4,000m | 14:48.5 | 1:51.0 | RowErg | View workout | |
10/05/21 | 408m | 1:59.6 | 2:26.5 | RowErg | View workout | |
10/04/21 | 4,000m | 15:10.6 | 1:53.8 | RowErg | View workout | |
10/01/21 | 4,000m | 15:04.5 | 1:53.0 | RowErg | View workout | |
10/01/21 | 282m | 1:10.3 | 2:04.6 | RowErg | View workout | |
10/01/21 | 231m | 1:08.5 | 2:28.2 | RowErg | View workout | |
09/27/21 | 4,000m | 14:58.3 | 1:52.2 | RowErg | View workout | |
09/27/21 | 270m | 1:14.8 | 2:18.5 | RowErg | View workout | |
09/21/21 | 4,000m | 15:26.8 | 1:55.8 | RowErg | View workout | |
09/21/21 | 275m | 1:22.1 | 2:29.2 | RowErg | View workout | |
09/14/21 | 4,000m | 14:56.8 | 1:52.1 | RowErg | View workout | |
09/14/21 | 342m | 1:57.0 | 2:51.0 | RowErg | View workout | |
09/06/21 | 4,000m | 15:34.1 | 1:56.7 | RowErg | View workout | |
09/06/21 | 294m | 1:29.2 | 2:31.7 | RowErg | View workout |