Mark Aylward

Log

Date Distance Time Pace Comments Action
10/26/21 514m 2:20.5 2:16.6 View workout
10/21/21 4,000m 14:42.2 1:50.2 View workout
10/21/21 413m 2:01.9 2:27.5 View workout
10/08/21 895m 3:00.0 1:40.5 View workout
10/08/21 2,092m 8:25.4 2:00.7 View workout
10/08/21 285m 1:18.2 2:17.1 View workout
10/05/21 4,000m 14:48.5 1:51.0 View workout
10/05/21 408m 1:59.6 2:26.5 View workout
10/04/21 4,000m 15:10.6 1:53.8 View workout
10/01/21 4,000m 15:04.5 1:53.0 View workout
10/01/21 282m 1:10.3 2:04.6 View workout
10/01/21 231m 1:08.5 2:28.2 View workout
09/27/21 4,000m 14:58.3 1:52.2 View workout
09/27/21 270m 1:14.8 2:18.5 View workout
09/21/21 4,000m 15:26.8 1:55.8 View workout
09/21/21 275m 1:22.1 2:29.2 View workout
09/14/21 4,000m 14:56.8 1:52.1 View workout
09/14/21 342m 1:57.0 2:51.0 View workout
09/06/21 4,000m 15:34.1 1:56.7 View workout
09/06/21 294m 1:29.2 2:31.7 View workout