Mark Aylward

Log

Date Distance Time Pace Comments Action
01/23/22 441m 2:02.3 2:18.6 View workout
01/10/22 1,829m 7:15.7 1:59.1 View workout
01/10/22 162m 0:51.2 2:38.0 View workout
01/10/22 464m 2:07.3 2:17.1 View workout
01/07/22 4,000m 15:08.0 1:53.5 View workout
01/07/22 509m 2:19.2 2:16.7 View workout
01/03/22 4,000m 15:00.6 1:52.5 View workout
01/03/22 390m 1:46.7 2:16.7 View workout
12/28/21 4,000m 15:05.5 1:53.1 View workout
12/28/21 136m 0:43.1 2:38.4 View workout
12/28/21 516m 2:22.4 2:17.9 View workout
12/14/21 4,000m 15:02.8 1:52.8 View workout
12/14/21 652m 2:58.1 2:16.5 View workout
12/09/21 4,000m 15:17.9 1:54.7 View workout
12/09/21 542m 2:29.0 2:17.4 View workout
12/09/21 753m 3:25.8 2:16.6 View workout
12/05/21 1,000m 3:37.6 1:48.8 View workout
12/05/21 2,000m 7:24.9 1:51.2 View workout
12/05/21 327m 1:45.6 2:41.4 View workout
12/05/21 59m 0:26.4 3:43.7 View workout