Mark Aylward

Log

Date Distance Time Pace Comments Action
05/25/21 5,000m 18:40.7 1:52.0 View workout
05/14/21 5,085m 18:00.0 1:46.1 View workout
05/12/21 6,000m 22:34.0 1:52.8 View workout
05/09/21 6,000m 22:43.6 1:53.6 View workout
05/05/21 6,000m 22:15.9 1:51.3 View workout
05/04/21 5,773m 21:00.0 1:49.1 View workout
05/03/21 5,000m 18:38.8 1:51.8 View workout
05/01/21 7,000m 26:49.8 1:54.9 View workout
04/29/21 5,000m 18:53.7 1:53.3 View workout
04/27/21 6,000m 22:37.7 1:53.1 View workout
04/22/21 5,000m 18:10.1 1:49.0 View workout
04/18/21 5,000m 18:47.2 1:52.7 View workout
04/14/21 5,000m 18:42.2 1:52.2 View workout
04/12/21 2,718m 10:00.0 1:50.3 View workout
04/08/21 5,000m 18:49.3 1:52.9 View workout
04/06/21 4,000m 14:55.2 1:51.9 View workout
04/01/21 6,000m 22:32.0 1:52.6 View workout
04/01/21 1,342m 5:08.8 1:55.0 View workout
03/29/21 7,000m 27:08.4 1:56.3 View workout
03/26/21 6,500m 24:49.0 1:54.5 View workout