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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
04/04/22 3,000m 11:57.0 1:59.5 View workout
04/04/22 1,142m 5:09.1 2:15.3 View workout
03/20/22 4,000m 14:55.1 1:51.8 View workout
03/20/22 766m 3:24.9 2:13.7 View workout
03/14/22 4,000m 15:09.0 1:53.6 View workout
03/14/22 501m 2:19.4 2:19.1 View workout
03/11/22 4,000m 15:06.0 1:53.2 View workout
02/12/22 2,646m 10:00.0 1:53.3 View workout
02/12/22 529m 2:24.9 2:16.9 View workout
02/07/22 4,000m 14:56.8 1:52.1 View workout
02/07/22 70m 0:19.9 2:22.1 View workout
02/07/22 1,150m 5:10.3 2:14.9 View workout
02/04/22 5,000m 19:07.7 1:54.7 View workout
02/04/22 1,115m 5:06.7 2:17.5 View workout
02/01/22 2,586m 10:00.0 1:56.0 View workout
02/01/22 918m 4:14.7 2:18.7 View workout
01/30/22 4,000m 15:18.5 1:54.8 View workout
01/30/22 686m 3:09.6 2:18.1 View workout
01/23/22 3,000m 11:33.0 1:55.5 View workout
01/23/22 1,059m 4:55.4 2:19.4 View workout