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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mark Aylward

Log

Date Distance Time Pace Comments Action
02/12/22 2,646m 10:00.0 1:53.3 View workout
02/12/22 529m 2:24.9 2:16.9 View workout
02/07/22 4,000m 14:56.8 1:52.1 View workout
02/07/22 70m 0:19.9 2:22.1 View workout
02/07/22 1,150m 5:10.3 2:14.9 View workout
02/04/22 5,000m 19:07.7 1:54.7 View workout
02/04/22 1,115m 5:06.7 2:17.5 View workout
02/01/22 2,586m 10:00.0 1:56.0 View workout
02/01/22 918m 4:14.7 2:18.7 View workout
01/30/22 4,000m 15:18.5 1:54.8 View workout
01/30/22 686m 3:09.6 2:18.1 View workout
01/23/22 3,000m 11:33.0 1:55.5 View workout
01/23/22 1,059m 4:55.4 2:19.4 View workout
01/23/22 441m 2:02.3 2:18.6 View workout
01/10/22 1,829m 7:15.7 1:59.1 View workout
01/10/22 162m 0:51.2 2:38.0 View workout
01/10/22 464m 2:07.3 2:17.1 View workout
01/07/22 4,000m 15:08.0 1:53.5 View workout
01/07/22 509m 2:19.2 2:16.7 View workout
01/03/22 4,000m 15:00.6 1:52.5 View workout