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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
09/05/22 4,000m 15:18.1 1:54.7 View workout
09/01/22 5,000m 18:34.1 1:51.4 View workout
08/30/22 2,000m 7:35.7 1:53.9 View workout
08/30/22 2,000m 7:18.8 1:49.7 View workout
08/28/22 5,000m 19:05.2 1:54.5 View workout
08/21/22 6,000m 22:52.9 1:54.4 View workout
08/15/22 5,000m 18:43.8 1:52.3 View workout
08/15/22 1,185m 5:09.2 2:10.4 View workout
08/11/22 4,000m 14:54.1 1:51.7 View workout
08/11/22 1,018m 4:32.5 2:13.8 View workout
07/28/22 4,000m 15:09.4 1:53.6 View workout
07/28/22 1,000m 4:20.8 2:10.4 View workout
07/10/22 5,000m 19:07.1 1:54.7 View workout
07/10/22 1,023m 4:27.4 2:10.6 View workout
07/02/22 4,000m 15:06.5 1:53.3 View workout
07/02/22 589m 2:38.2 2:14.2 View workout
06/27/22 5,000m 19:18.2 1:55.8 View workout
06/27/22 1,028m 4:27.4 2:10.0 View workout
06/23/22 4,000m 15:10.6 1:53.8 View workout
06/23/22 1,013m 4:19.8 2:08.2 View workout