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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Aylward

Log

Date Distance Time Pace Comments Action
08/15/22 1,185m 5:09.2 2:10.4 View workout
08/11/22 4,000m 14:54.1 1:51.7 View workout
08/11/22 1,018m 4:32.5 2:13.8 View workout
07/28/22 4,000m 15:09.4 1:53.6 View workout
07/28/22 1,000m 4:20.8 2:10.4 View workout
07/10/22 5,000m 19:07.1 1:54.7 View workout
07/10/22 1,023m 4:27.4 2:10.6 View workout
07/02/22 4,000m 15:06.5 1:53.3 View workout
07/02/22 589m 2:38.2 2:14.2 View workout
06/27/22 5,000m 19:18.2 1:55.8 View workout
06/27/22 1,028m 4:27.4 2:10.0 View workout
06/23/22 4,000m 15:10.6 1:53.8 View workout
06/23/22 1,013m 4:19.8 2:08.2 View workout
06/08/22 4,000m 15:20.6 1:55.0 View workout
06/08/22 1,025m 4:24.5 2:09.0 View workout
06/06/22 4,000m 15:17.9 1:54.7 View workout
06/06/22 1,015m 4:15.7 2:05.9 View workout
06/01/22 4,000m 15:10.8 1:53.8 View workout
06/01/22 1,026m 4:24.8 2:09.0 View workout
05/09/22 4,000m 15:15.3 1:54.4 View workout